vanilla cake glazed, topped with buttercream and rainbow sprinkles. Or regularly undertake activities such as heavy gardening, heavy DIY work. Raised yeast donut, glazed, sprinkled with cinnamon and powdered sugar, and drizzled. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Prices: 1.69 for a single doughnut, 11.99 to 12. Main info: Maple Long John DonutDunkin'1 Donut320 Calories42 g15 g5 g1 g0 mg6 g400 mg18 g0 g Find on Amazon Percent calories from. Heavy - Active for much of the day, walking non-stop and carrying objects. On the fancy list, find tiger tail, which is chocolate and glazed twisted together, cronuts and whipped cream bar. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Maple Donut Serving Size: doughnut (64g ) Amount Per Serving Calories 269 Calories from Fat 131 Daily Value Total Fat 15g 23 Saturated Fat 6g 30 Trans Fat 0.3g Polyunsaturated Fat 2.3 g Monounsaturated Fat 4.6 g Cholesterol 19mg 6 Sodium 202mg 8 Potassium 65mg 2 Total Carbohydrates 31g 10 Dietary Fiber 1. We also feature specialty and seasonal flavors such as Maple Bacon, Caramel Crunch. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. We bake and frost 12 signature flavors fresh every morning. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. ![]() Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Get nutrition information for Top Pot items and over 200,000 other foods (including over 3,500 brands).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |